You haven’t felt 100% happy for as long as you can remember. You’ve tried everything to get over what happened in the past, but it keeps coming back. You’re starting to think that maybe you’re going to be like this forever, no matter how hard you try.
You’ve come to the right place.
I am a trauma and anxiety expert who gets what it’s like to be an Asian American woman and child of immigrants.
Through therapy, I’ll show you how you can
feel more in control of your emotions
feel more confident in yourself and your decisions
feel safe and secure
be free from your past
Clients who have worked with me have experienced:
Debilitating anxiety from trauma and now they are thriving in their job
Numbing all emotions for years but beginning to experience joy again
Ability to pinpoint where they’re going wrong in conflicts with their partner, and use new skills they are happy with
Therapy Services
This is your time to take up space and process whatever you need! I will be partnering with you at every step to create a safe space to heal and grow.
EMDR Therapy (Eye Movement Desensitization and Reprocessing) is a highly effective therapy for people experiencing symptoms of trauma and related issues.
This is a safe space for couples to unpack whatever stressors are coming up for them. I use a blend of attachment EFT and Gottman method to truly get underneath the behaviors and help my couples feel intimately connected.
Therapy Intensives NEW
I am pleased to offer 90-minute and 120-minute intensives as well as consecutive-day intensives. Sometimes a weekly 50-minute session is not bringing enough progress to your symptoms. We can condense progress and gain more insight in an intensive. You will be able to get more time back and less amount of sessions attended in the long run.
